Yoga
yes it has changed my life, healed my body, and calmed my soul.
thats deep i know especially for me. if you have not tried it, you owe it to yourself. really i cant tell you, my neck hurt for two years and i am cured... I feel stronger than ever, emotionally and physically. I embrace all aspects of Yoga, the stretch, the breath, the Power, and the PEACE....
3 comments:
So can you do that pose? That looks miserable:)
We'll be getting to that pose next week. Tina will demonstrate for us.
:)
Wow! That woman is amazing-- bet you're not far behind her. You've inspired me.
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